Tag Archive: NingXia Red

Timing is Everything – Getting the Most Out of Supplements

Timing truly is everything when it comes to getting the most out of supplements, whether it is vitamins, essential oils, or herbs.  Because we are not getting the nutrition we need from our foods, many of us want to optimize our health find that we…
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Core Supplements: What Every BODY Needs – Part Seven

Over the last six weeks, I have been discussing core nutrients/supplements that should be taken every day to ensure optimum health and immune function. Because of commercial farming practices and busy lifestyles, we are not getting these nutrients from our…
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Core Supplements: What Every BODY Needs – Part Four

Remember from my first post, I listed seven basic core supplements that need to be addressed to maintain optimum health. Most of these are hard to receive through a typical American diet and need to be included in a daily…
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