Tag Archive: seed-to-seal

Timing is Everything – Getting the Most Out of Supplements

Timing truly is everything when it comes to getting the most out of supplements, whether it is vitamins, essential oils, or herbs.  Because we are not getting the nutrition we need from our foods, many of us want to optimize our health find that we…
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D. Gary Young The World Leader in Essential Oils Book Review

I am a researcher.  It is in my blood.  So before I signed up to become a member of Young Living Essential Oils, I did my research.  Wow.  The negativity, vitriol, and blatant lies that abound on the internet have not…
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Core Supplements: What Every BODY Needs – Part Seven

Over the last six weeks, I have been discussing core nutrients/supplements that should be taken every day to ensure optimum health and immune function. Because of commercial farming practices and busy lifestyles, we are not getting these nutrients from our…
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Core Supplements: What Every BODY Needs – Part Six

Minerals   Every living cell on Earth is dependent on minerals to maintain proper function and structure. This includes every cell in the human body. Various body fluids require minerals for proper composition. Blood and bone require minerals for healthy…
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Core Supplements: What EVERY Body Needs – Part Five

Fatty Acids Those of us raised in the 80’s and 90’s were taught that all fats are bad and that, to be healthy, we should eat a low-fat, low-calorie diet. Today that conversation has changed to “good” and “bad” fats…
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Core Supplements: What Every BODY Needs – Part Four

Remember from my first post, I listed seven basic core supplements that need to be addressed to maintain optimum health. Most of these are hard to receive through a typical American diet and need to be included in a daily…
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Core Supplements: What Every BODY Needs – Part Three

Probiotics   Most people associate bacteria with disease.  We have been told through numerous marketing campaigns that bacteria is bad and we need to kill it:  eliminate it from our environments and destroy the little beasties that colonize our bodies. …
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Core Supplements: What Every BODY Needs – Part One

Have you heard the saying, “You are what you eat?”  It would be more accurate to say, you are what you can digest and assimilate on a cellular level, but that doesn’t roll off the tongue as easily and probably…
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Why Do I Choose Young Living Essential Oils?

Last week I ended my post with, “Why do I, and the naturopath I am training under, only recommend Young Living Essential Oils?” To begin, when you put any substance on your skin, it gets absorbed into your bloodstream and…
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