Tag Archive: Poo

Core Supplements: What Every BODY Needs – Part Three

Probiotics   Most people associate bacteria with disease.  We have been told through numerous marketing campaigns that bacteria is bad and we need to kill it:  eliminate it from our environments and destroy the little beasties that colonize our bodies. …
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The Peril of Parasites

For the last few weeks I have focused on gut health; last week, I outlined a cleansing protocol that is designed to help remove any build up in the colon and increase your number of daily bowel movements.  Once your…
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Let’s Talk Poo!

Okay, so poo is not everyone’s favorite topic of conversation, but bowel movements are one of the most important ways your body has to eliminate toxins.  Yes, you sweat out toxins, and urination is very important for toxin removal, but…
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