Tag Archive: Food-Based Vitamins

What Does YL – It’s a Lifestyle Really Mean? Part 3

Last week I explained what I mean when I say that Young Living is a lifestyle.  To review it is using oils every day to support your health, not treat an illness; it is understanding the importance of using essential…
Read more

Core Supplements: What Every BODY Needs – Part Six

Minerals   Every living cell on Earth is dependent on minerals to maintain proper function and structure. This includes every cell in the human body. Various body fluids require minerals for proper composition. Blood and bone require minerals for healthy…
Read more

Core Supplements: What EVERY Body Needs – Part Five

Fatty Acids Those of us raised in the 80’s and 90’s were taught that all fats are bad and that, to be healthy, we should eat a low-fat, low-calorie diet. Today that conversation has changed to “good” and “bad” fats…
Read more

Core Supplements: What Every BODY Needs – Part Four

Remember from my first post, I listed seven basic core supplements that need to be addressed to maintain optimum health. Most of these are hard to receive through a typical American diet and need to be included in a daily…
Read more

Core Supplements: What Every BODY Needs – Part Three

Probiotics   Most people associate bacteria with disease.  We have been told through numerous marketing campaigns that bacteria is bad and we need to kill it:  eliminate it from our environments and destroy the little beasties that colonize our bodies. …
Read more

Core Supplements: What Every BODY Needs – Part Two

Last week I discussed the importance of taking a complete, food-sourced vitamin daily because the food we have today is lacking many of the nutrients that our bodies require to function at an optimal level; however, addressing vitamin nutrients is…
Read more

Core Supplements: What Every BODY Needs – Part One

Have you heard the saying, “You are what you eat?”  It would be more accurate to say, you are what you can digest and assimilate on a cellular level, but that doesn’t roll off the tongue as easily and probably…
Read more